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	<title>excess matters &#187; self-talk</title>
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	<description>on my mind</description>
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		<title>Progress by brute force</title>
		<link>http://www.excessmatters.com/life/progress-by-brute-force</link>
		<comments>http://www.excessmatters.com/life/progress-by-brute-force#comments</comments>
		<pubDate>Fri, 18 Apr 2008 16:59:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[ebay]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[green smoothies]]></category>
		<category><![CDATA[moving]]></category>
		<category><![CDATA[packing]]></category>
		<category><![CDATA[progress]]></category>
		<category><![CDATA[promises]]></category>
		<category><![CDATA[red bull]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://excessmatters.com/?p=8</guid>
		<description><![CDATA[I had my employee come into work today. She arrived late in the afternoon and was of some help, but having my mother came over was the real brute force. I turned down her offer to help last night. The whole house was/is just overwhelming. You don&#8217;t know where to turn or what to do [...]]]></description>
			<content:encoded><![CDATA[<p>I had my employee come into work today. She arrived late in the afternoon and was of some help, but having my mother came over was the real brute force. I turned down her offer to help last night. The whole house was/is just overwhelming. You don&#8217;t know where to turn or what to do because there is just crap everywhere. I really had intended to go through all of these things and get totally organized, but now we are down to the wire and there really isn&#8217;t time for that anymore. Don&#8217;t get me wrong, I did organize a lot, but as far as selling things goes, I have yet to list a single thing. </p>
<p>I am so turned off eBay and dealing with customers and shipping and sales, I just don&#8217;t want to look at it. It is such a hassle to go through all the various processes to get things listed, then managed, then shipped, boring and tedious. I have been procrastinating and putting that off, but it&#8217;s really show time now and I don&#8217;t have any time to waste. I need to have these items listed to sell and I&#8217;m not nervous because it all may have to be out by a week from tomorrow! Yikes! Where will it all go? I guess the next week is going to be really, really busy for me. I will at least be rewarded with a trip to Japan at the end of it. </p>
<p>I need to remember that promise that I made to myself about getting all of the pictures taken and items listed and things packed up in order to be able to justify taking this trip. I sort of let myself forget that and didn&#8217;t stay focussed or live up to my promise to myself. Promises to myself and trusting myself are big issues I am dealing with right now. I do know that I need to follow through on these things, but I don&#8217;t end up doing them, oftentimes, until it&#8217;s too late. I have squandered away so much money just by failing to live up to my responsibilities towards myself. It&#8217;s sickening really.</p>
<p>I did make some progress today though. I did drink my green smoothie and I did go out for exercise. I also packed most of my house other than the bathrooms. I don&#8217;t feel like I should pack bathroom type goods to go into storage for 6+ months. That just doesn&#8217;t make sense. I wonder if I should pack my lights and tables and all of that good stuff. It would probably be a good idea. And shit, what am I going to do with all my huge storage shelves? It is looking like I am going to need S afterall to manage the selling off of this stuff. </p>
<p>I don&#8217;t know why I thought I could really pull this off and I stopped myself as I started to type that because I couldn&#8217;t believe what I am saying, but I guess that is how I am really feeling deep down. I know that I can pull this off if I put my mind to it and work hard, but I&#8217;ve been having a difficult time getting to that place. I bought some red bull today and then I smoked some in the afternoon. It was my first red bull ever and it tasted like candy cough syrup. I had no idea. I don&#8217;t think it&#8217;s something that anyone should look to drink on a regular basis, I feel like it&#8217;s probably highly addictive in a sick sort of way. Why do I say that? I found myself back at the store this evening buying myself another 16oz. can. What am I thinking??!</p>
<p>I talked to a good friend today for quite awhile and he really made me feel better on the relationship front. He offered a good perspective and kept me from doing something I didn&#8217;t really want to do anyway. By that, I mean calling a close friend that disrespected me out of nowhere, a lashing out, likely stemming from being in the midst of a long, drawn out breakup. But maybe not. The maybe not has been driving me crazy, the lack of caring or importance of my feelings too. Maybe I expect to much of my friends, maybe I don&#8217;t. This is how I am though and he more than anyone does know this. Now I suppose it&#8217;s the wondering how long it&#8217;s going to take him to man up and apologize, but hopefully I can focus on everything else going on right now and remove this from the forefront of my mind. What good is calling someone an asshole when you&#8217;ve already said it hundreds of times before? What good is being friends with an asshole, much less close close friends? Whatever it is, I know that things will change is going to happen and I know that I&#8217;ll be better of for it and grow in the end.</p>
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		<title>Woe is me</title>
		<link>http://www.excessmatters.com/feelings/woe-is-me</link>
		<comments>http://www.excessmatters.com/feelings/woe-is-me#comments</comments>
		<pubDate>Thu, 17 Apr 2008 02:42:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Feelings]]></category>
		<category><![CDATA[depressed]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[moving]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[self sabotage]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://excessmatters.com/?p=6</guid>
		<description><![CDATA[I know I am depressed. I know I am procrastinating and putting everything off. Eating and Smoking to fill up the time, just waiting for the inevitable breaking point. I know it&#8217;s not a healthy space to be in, but I can&#8217;t quite figure how to get myself out of it. I know it&#8217;s one [...]]]></description>
			<content:encoded><![CDATA[<p>I know I am depressed. I know I am procrastinating and putting everything off. Eating and Smoking to fill up the time, just waiting for the inevitable breaking point. I know it&#8217;s not a healthy space to be in, but I can&#8217;t quite figure how to get myself out of it. I know it&#8217;s one of those instances of just making yourself do it, but what if you just don&#8217;t want to? I know this not good, I know this is actually really, really bad, but I feel like I have very little time left to turn things around, and then what? </p>
<p>I don&#8217;t know if I am trying to test myself or why I would be so self sabotaging. I sat around this evening with a full, fat belly and felt like a miserable failure watching America&#8217;s Next Top Model. I mean, can we get any more pathetic? I saw there and watched, smoking cigarettes feeling fat and sorry for myself. On top of that, I keep thinking about the added tension I&#8217;ve been served by an irrational friend I care about deeply. I was already having a tough time before getting through everything, but this curveball has given me something grander and more consuming to obsess about. It&#8217;s not that it&#8217;s more important, in fact, it&#8217;s not at all, but it allows me to escape what I have done and place the attention and blame on external circumstances.</p>
<p>I&#8217;m going on a trip in a week, I am moving out of my house and selling most everything I own to travel the world and I have sat around doing nothing for the past few weeks (or months). Feeling paralyzed &#8211; a description I find myself using frequently lately. I know it is significant and I need to push through it, but I haven&#8217;t been able to. I don&#8217;t know if I&#8217;m running away or dragging my feet. I feel really lost right now and powerless to make myself WANT to do everything in my power. It&#8217;s not a question of if I can, so much as why bother?</p>
<p>I set a small challenge for myself to do today and I couldn&#8217;t even complete that. I caught myself calling myself a loser as I walked into my bedroom. I don&#8217;t want to be hating myself and being miserable. I want to love my body, love my self, love my life, and love others. Why have I built up this wall of apathy and why can&#8217;t I seem to break through it? I no longer trust myself because I haven&#8217;t kept the promises I make to myself. My biggest goal is going to be to not break the chain and to write here everyday. Hopefully after some time, I will be able to make some progress and break down this wall I&#8217;ve put up.</p>
<p> </p>
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